Low Sugar, High Protein Recipes for Type 1 Diabetes - Chloe Morgan - książka wyd. 2025

Opis

After living with Type 1 diabetes for over a decade, I grew tired of restrictive diets that left my meals bland and my blood sugars unpredictable. I set out to create dishes that balance protein and fiber with just the right touch of sweetness—recipes designed to stabilize my glucose levels without sacrificing flavor. Drawing on family traditions, global spices, and a passion for fresh ingredients, I developed a cooking approach that’s as nurturing as it is adventurous.