Open When… - Julie Smith - książka

Opis

This book is designed for those times when life feels overwhelming, whether you're dealing with grief, fear, self-doubt, relationship challenges, tough choices, burnout, regrets, or uncertainty about seeking help. Every chapter starts with a letter from Dr. Julie to the reader, providing comfort and insights. She then offers her well-known, straightforward advice to help you clearly discern the best steps forward. By teaching you how to reframe life's intricate problems, "Open When . . ." will guide you through any crisis or difficult moment, helping you regain calm, strength, and a positive outlook.