Penguin Books
Why We Sleep
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Why We Sleep. Astonishing ... an amazing book ... absolutely chocker full of things that we need to know. – Chris Evans
The Top Ten „Sunday Times” Bestseller
„TLS”, „Observer”, „Sunday Times”, „FT”, „Guardian”, „Daily Mail” and Evening Standard Books of the year 2017
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world – Alzheimer's, cancer, obesity, diabetes – has very strong causal links to deficient sleep.
In this book, the